Why Blueberries Are Great for Athletes:
- Rich in antioxidants
- Supports muscle recovery
- Helps reduce inflammation
Ingredients:
- 1 cup blueberries
- 1 banana
- 1 scoop vanilla protein powder
- 1 cup almond milk
- 1 tbsp chia seeds
How to Make It:
- Step 1
Wash blueberries.
- Step 2
Add all ingredients into the juicer or blender.
- Step 3
Blend until smooth.
- Step 4
Serve chilled.
Enjoy & share it.
Using devices:
iCucina® Professional Plus Blender 1000W
Warning:
Do not to blend boiling or carbonated ingredients.
NEVER blend dry ingredients for more than 60 seconds.